Dropping down and getting back up. I almost ran into Mark, my camera man but it was fun nonetheless.
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Head coach and owner of 4D Hockey, Petr Tichy, demonstrates stick handling techniques. 4D Hockey offers private and team lessons! Please contact us by visiting www.4dhockey.com!
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Get the full program here http://bit.ly/nikeprogram Get your blood flowing and muscles ready to maximize workout results and prevent injury with these key warm up drills. 1. Wall Squats 2....
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http://sportstrainingstlouis.com - NHL pro's show weight lifting, strength training, balance and coordination and how they train speed, agility and overall fitness. Video by http://jackietrottmanne...