SINGLE LEG BOUND & STICK: From NIKE BAUER’s off-ice training series, this video shows an explode-and-control exercise that teaches your body all the right mo…
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Sarah Erickson, Univ of Minn, 2012 NCAA Women's national champion...has been working with Hockey International for the 2nd time in May2013....she came down i...
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TUCK JUMPS: From NIKE BAUER's off-ice training series, this video shows how to keep your balance after you hit the ground.
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