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This is another workout using BAD LARRY and riding a stationry bike. Remember you don't get your Mojo on by sitting on the couch thinking about it.
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http://www.laylor.com ... Hurdle complexes make the hockey player stronger, faster & explosive! That's why we do a fast plyometric movement such as hurdle ju...
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Matt Nichol, Canada's only level V certified strength & conditioning coach recommends a wide variety of sports to enhance The Program during Active Recovery ...
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Hockey workouts 2.